This topic of the blog has been chosen to keep in mind the need for healthy relationships, essential good mental health, increasing stress, perceived negative feelings which we can see around us in the people. These all lead to impact the lives of the people badly both personally and professionally. What is emotional wellness and … Read more
Why Stress Management is Essential and what is the way to do stress management? – we have taken this topic keeping in mind that nowadays everyone around us is observed to be under stress in one or another way. Even students have to face lots of social pressure to have a promising career to sustain … Read more
Bad Impact of smartphones on Our Mental health Where ever we go these days we can find mobile phones in the hands of students, teenagers as well as elders. Smartphone has become pervasive amongst the youngsters and children over the past decade which enable the constant communication and constant information available everywhere. How we are … Read more